Researchers have demonstrated for the first time that listening to high-tempo music may increase the benefits of exercise, and reduce perceived effort, particularly during endurance training.
The year is coming to an end and there is no better time than now to start reconsidering your choices, especially when it comes to your overall well-being. This is because perfect health is the best wealth you could probably own.
When you come across a new health trend, it would somehow make you reassess your current lifestyle.
The Royal Cambodian Army on Saturday kicked off its first live-fire exercise, the Golden Hanuman 2019, in Kampot province with more than 2,000 soldiers ascending upon a 10,000-hectare training ground for the annual training.
The joint Cambodia-China Golden Dragon drill will be carried out on a larger scale.
Food, in general, is pretty amazing. It allows us to experiment with a multitude of flavours and experiences. Sometimes, just a bite of our favourite food may transport us back to a certain time or place.
Working out may seem like a daunting task to many. The idea of committing to a strict fitness regime and sweating profusely in front of strangers may be a huge turn off for many.
Picture this: As you brush your teeth before heading to bed, you mentally review how your day went. You come to a stark realisation that none of the important things you set out to do were actually accomplished.
ASEAN-China plan to conduct a joint naval exercise “is very important”, says Cayetano.
Trying to stay healthy isn’t always easy. Very often, when you start attempting to live healthier, you will find yourself spending substantially more time, effort and money trying to understand what this exactly means for you.
PM urges officials across the country to organise public places for people to exercise.
Cavemen rose early before sunrise, when the jungle air was pervaded with an abundance of fresh oxygen from the thick foliage of green canopies, shrubs and grass.
The Cambodian and Chinese militaries are conducting live-fire drills.
The Defence Ministry warns people living in Kampong Speu to not be worried over the sound of explosions next week.
We all want to be healthy but many people don’t know how to achieve that. And the road to good health is not the same for everyone.