Your professional life could be frustrating when you are a fresh graduate starting your first job. In fact, you are most likely to feel like a loser at work as you walk into an environment that’s new to you, but not to the millions of people who have already journeyed through it.
Australian-Japanese Hiratsuka Niki had been through traumatic experiences that caused her years-long anxiety. She knew she needed to heal and sought the help of art therapy.
Andy Murray has practiced well but the former world number one admits to some anxiety as he returns to hardcourt competition.
When there is pain or tension anywhere, breathe in and breathe out gently. As you breathe out, say mentally, relax.
Upcoming Events! Coffee Talk: Depression, Anxiety and Youth – I-Discovery 2.0 – Lecture Series Photography
Cancer is a terrifying disease. When someone is told that he has cancer, the first word that usually crosses his mind is ‘death’.
An old tomato loses volume, becomes wrinkled and discolored. A human face, for that matter, is very much like a tomato.
Itch is not a disease. Yet it is a symptom of many diseases. It can be so unbearable and devastating; tormenting one’s life, day and night causing eczema, sleep deprivation, stress, anxiety etc.
The brains of young people who use their smartphones or the internet too much sustain chemical changes.